An 18 week programme to learn about the trauma of narcissistic abuse and how to heal, recover and grow beyond the trauma and purposefully create a life you love, experience inner peace and thrive in your limitless and unapologetic life.

Over the 18 weeks you will learn:

• the non-negotiable fundamental foundations to have in place to help you heal from trauma of narcissistic abuse and thrive in life
• education around trauma and the brain/body connection
• knowing your values, strengths, purpose
• learning the power of self-love, self-care, self-worth and becoming consciously awakened to your true potential
• protection against toxic relationships & narcissist abuse
• letting go of judgement, self-criticism, imposter syndrome
• the benefits of forgiveness
• how the body heals
• goal setting for success
• how to take back control & design a personal & professional life you love
• to move from reticent to radiant

To join you will need to book a Sistermind Discovery Call with Elizabeth.  Complete the form here and you will then be redirected to my booking page to arrange a suitable time for us to meet.

I can't wait to support you and walk alongside you as you embrace your recovery from the trauma of narcissistic and childhood abuse.